Stylised person in lotus position coloured like a rainbow

Great Stress – Busting Meditation Groups!

 

Whatever your answer, you need a Stress – Busting Meditation Group!  If you answered that you are anything from slightly to extremely stressed, Meditation can help you relax, sleep more easily and feel more chilled.  It can also enhance feelings of well-being and promote a healthier state of mind and body.

 

Even if you said you were not at all stressed, being a chilled out person, Meditation is perfect for you!  You will take to it like a duck to water!

 

Why don’t you come along to 4 Seasons Complementary Health on Saturday 21st June, at 1.30pm and share an afternoon with me and up to 9 others, travelling on a journey of peace and tranquility in your mind, guided by me!

 

Reserve your place NOW, by using the form below!  Or telephone or text me on: 07956 524679

 

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One comment on “Great Stress – Busting Meditation Groups!

  1. Pingback: The Benefits of Meditation | 4 Seasons Health - Blog

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