

Does Osteopathy Work?

Remember, the sooner you seek advice about a problem the quicker it will resolve.
Many people think that meditation is difficult and takes years of practice. Of course, there are certain types of meditation which ARE more difficult, but anyone can benefit from the simpler types, such as guided meditation. This is when a leader “talks you into” a meditation, relaxing your body first and then taking you on a mental journey to…anywhere! The sky is not even the limit!
When your body is in this state of relaxation, which is similar to a hypnotic trance, your brain waves change to a different rhythm, allowing your body and mind to become more and more relaxed. This helps to restore your inner well-being and relax your physical body, leaving you feeling refreshed and calm. Most people recognise how important the mind is as an influence on the health of the body, so improving your mind’s restfulness can only help with your physical symptoms and problems. In short, meditation:
For a more detailed analysis of the health benefits click here: 7 Health Benefits of Meditation.
If you want to experience its benefits, join our meditation group! Find out more here: Stress-busting Meditation Group
Whatever your answer, you need a Stress – Busting Meditation Group! If you answered that you are anything from slightly to extremely stressed, Meditation can help you relax, sleep more easily and feel more chilled. It can also enhance feelings of well-being and promote a healthier state of mind and body.
Even if you said you were not at all stressed, being a chilled out person, Meditation is perfect for you! You will take to it like a duck to water!
Why don’t you come along to 4 Seasons Complementary Health on Saturday 21st June, at 1.30pm and share an afternoon with me and up to 9 others, travelling on a journey of peace and tranquility in your mind, guided by me!
Reserve your place NOW, by using the form below! Or telephone or text me on: 07956 524679
Blog about Heathenism, Asatru, Norse-Paganism, Norse-Wicca, Forn Sed, Anglo-Saxon Paganism, Theodism, and Vanatru, and how to practice it in the modern world, as a spiritual path. Both rituals, and metaphysical musings about the Viking religion. You will find a good collection of Heathen seasonal rituals, all which are meaningful for the solitary.
Marc Bolan: A Megastar Remembered
The Wordpress site of the Scottish Branch of the Richard III Society
My Blog Is About My Current Experience With The Medical Condition Scoliosis. Scoliosis Is The Abnormal Lateral Curviture Of The Spine. My Blog Could Be For Someone Who Is Experiencing Scoliosis, Believes They May Have The Condition Or Is Generally Intrigued By The Subject Of Scoliosis.
Wherein you will find all that there is to know about the sequence of books by that title, telling the story of Matthew Wansford as he serves his master, King Richard III
My adventures in self-publishing and other gibberish
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Historical Fiction With Spirit...
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It's time to start scribbling...
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A Septuagenarian's ramblings
One tragic death, two haunted lovers...the dawn of an immortal dynasty